61 Health Quotes To Change Your Life Positively

Health is the greatest wealth a person could ever have. As our grandparents told us, "Health Is Wealth!" So everyone should make their health a priority. But if you are finding it difficult to keep yourself from staying fit and healthy, then you should change your mindset and daily routine.

            Well, here in this article, we bring you 61 health and wellness quotes. These quotes will inspire you to take positive decisions and actions for a better life.

So without any further due, lets get into it.

61+ Health And Wellness Quotes

  •  A healthy outside starts from the inside.
  • To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
  • My father considered a walk among the mountains as the equivalent of churchgoing.
  • You can’t enjoy an abundance of wealth if you’re not in good health.
  • The best doctors give the least medicine.
  • A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.
  • Nurturing yourself is not selfish – it’s essential to your survival and your well-being.
  • Three things in life – your health, your mission, and the people you love. That’s it.
  • Physical fitness is the first requisite of happiness.
  • Health is not valued 'till sickness comes.

health quotes

  • A good laugh and a long sleep are the best cures in the doctor’s book.
  • Remember that any exercise is better than no exercise.
  • Man needs difficulties; they are necessary for health.
  • Healthy citizens are the greatest asset any country can have.
  • The best investment you can ever make is in your own health.
  • Good health is not something we can buy. However, it can be a precious savings account.
  • The four keys to good health: are a working digestive system, an alkaline body, low stress, and a joyful state of being.
  • Health is like money, we never have an accurate idea of its value until we lose it.
  • A healthy body is a guest chamber for the soul; a sick body is a prison.
  • The groundwork of all happiness is good health.

fitness quotes

  • When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.
  • If you don’t do what’s best for your body, you’re the one who comes up on the short end.
  • When the heart is at ease, the body is healthy.
  • Your body hears everything your mind says.
  • Eat healthily, sleep well, breathe deeply, and move harmoniously.
  • I have chosen to be happy because it is good for my health.
  • Your body is your most priceless possession...so go take care of it!
  • I believe that the greatest gift you can give your family and the world is a healthy you.
  • The key to a healthy life is having a healthy mind.
  • A fit, healthy body – is the best fashion statement.

wellness quotes

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  • Take care of your body. It’s the only place you have to live.
  • It's never too early or too late to work towards being the healthiest you.
  • Looking after my health today gives me a better hope for tomorrow.
  • It’s no coincidence that four of the six letters in health heal.
  • Rest when you’re weary. Refresh and renew yourself, your body, your mind, and your spirit. Then get back to work.
  • It is health that is real wealth and not pieces of gold and silver. 
  • Happiness is the highest form of health.
  • No diet will do what eating healthy does. Skip the diet. Just eat healthily.
  • Life is not merely being alive, but being well.
  • The way you think, the way you behave, and the way you eat, can influence your life by 30 to 50 years.

health-wellness quotes

  • To get rich never risk your health. For it is the truth that health is the wealth of wealth.
  • The mind and body are not separate. what affects one, affects the other.
  • To enjoy the glow of good health, you must exercise.
  • You are, quite literally, what you eat. Every bite, every drink matters. 
  • If you're happy, if you're feeling good, then nothing else matters.
  • Wellness is a connection of paths: knowledge and action.
  • Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.
  • Sorry, there´s no magic bullet. You gotta eat healthily and live healthy to be healthy and look healthy.
  • You wouldn't put diesel in a petrol car. So don't put junk food in your body!
  • Being in the present moment is a major component of mental wellness.

healthy lifestyle quotes

  • If you’re too busy to work out, your priorities need to change. I can’t think of too many things more important than your health
  • Those who do not find time for exercise will have to find time for illness.
  • Walking is the best possible exercise. Habituate yourself to walk very far.
  • The reason I exercise is for the quality of life I enjoy.
  • Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.
  • What you eat literally becomes you. you have a choice in what you’re made of.
  • Eating crappy food isn’t a reward — it’s a punishment.
  • I’ve run my whole life – for more than exercise, for mental health.
  • Most people have no idea how good their body is designed to feel.
  • The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.

health is wealth quotes

  • Love yourself enough to live a healthy lifestyle.
  • It’s not one giant step that does it, but lots of little steps.

Also read, Quotes On Positivity...

I'm sure these quotes will help you to take positive actions toward a better healthy life. Please, don't forget to share these amazing wellness quotes with your friends and family or the person who really needs to read them. Stay healthy and help people you love to stay healthy.

Have a good time :)